How to Build a Well Nourished Workforce and Collect the Benefits in the Long Haul

Over the years, technological advances have transformed the workplace and led us to explore new ways of working as well as a feeling of responsibility and autonomy never experienced before. Technology plays a crucial role in enabling the practice of flexible working practices adopted worldwide. The pandemic, however, has led to an increase in working hours, multitasking, and ultimately stress. As a result, the health and wellbeing of many employees have taken a back seat recently. Eating well, exercising and regular health check ups have often been difficult to prioritize, and it is now estimated that health issues will cost the global economy $16 trillion by 2030, according to a new Lancet Commission report.